Protect Yourself From Online Distractions.
How do you protect yourself from online distractions time wasted on websites and your mind deviates from valuable topics to valueless topics online?
How do you protect yourself from online distractions?
Why is it so hard to stop getting distracted? Is there a way to be better at it?
Here are five tips to help you distraction-proof your mind and focus.How to avoid distractions and stay focused
while studying/in school, how to not get distracted while studying, how to study without distractions, and how to stop distractions while studying.If you find it difficult to concentrate on your work or studies, then this video will show you 5 tips on how to avoid distractions and stay focused.
Set goals
You need to set your goals because your goals can remind you of your destination and your way to achieve it and help you to be the focus
Track your time
Track your time if you like to achieve anything within a time then you need to track your time and split your work Pintu small-time cycles then you make an easy path for your goals
Establish priorities
Establish priorities need you to achieve your goals in a given time because time matters
keep to a schedule
You need to make a schedule for your goals for your work schedules to make an easy way to do your job
Tackle tough stuff first
If you have any jobs or goals full of difficult parts or tasks then you need to do the difficult parts first and then do the easy parts of those jobs or goals in this process your mind is free from stress and you also learn more about your jobs and goals.
Take notes
You need to take notes if you have any problems and taking notes is the easiest way to improve yourself and remind yourself about which part you have doubts are solving the problem
keep yourself accountable
Keep yourself accountable mindset helps you to achieve goals and jobs
Just do it
The just-do-it approach is very good if you do any jobs this approach establishes confidence between you and your work.
Take a short break
You need to take a short break if you doing any job or working on any goal short breaks are useful to come out from the stress.
Make technologies work for you
Learn new technologies and how to use that technology in your field that makes you more productive and knowledgeable.
Limit your time
Time limit is very useful when you're working on any job it enhances your to achieve goals within a time
Why You Can't FOCUS - And How To Fix That
In today's world, being able to focus is almost like a superpower.
You rarely see anyone who's able to concentrate on a single task for hours.
And the individuals who can focus, to nobody's surprise, get so much more done than other people.
There are many areas where you could benefit from better concentration. Whether it's for school, studying, work, or a hobby. If you're able to focus you can get your desired results faster.
So today I'll explain what's holding you back from focusing and what you can do to improve it.
How do you protect yourself from online distractions when you search on the internet?
Use a browser extension to determine the distracting sites you use the most.
Use a browser extension to determine the distracting site used most and also use an extension that helps you in searching on the internet to help you gather information on the internet.
1. Limit - Set Limits for Distracting Sites
Limit your time spent on distracting sites. Limit is an extension that allows you to set time limits for distracting websites.
website link =https://chrome.google.com/webstore/detail/limit-set-limits-for-dist/blcdfhbibkkjpfdddnmnmhfgjlicebba?hl=en
When you control your time on distracting websites, you’ll find you have far more time to focus on the things that matter most.
To use Limit, simply enter the websites you find distracting and choose a daily time limit. For example, you could limit yourself to ten minutes a day on Facebook, or half an hour a day on Duolingo.
On the internet, there are a lot of websites that waste time
As we know on the internet there are a lot of websites that waste your time it's as Facebook, Instagram, or Twitter these all social media websites are a waste of time if you don't use them properly otherwise they waste your time and you are not able to learn any skills that improve your lifestyle.
Download an anti-distraction app to block your “trouble” pages.
Stay Focused - App Blocker & Website Blocker also called Focus app is a Self Control, Productivity, and App Usage tracker app that helps you focus by restricting the usage of apps, websites, and keywords. You can block apps, websites, and keywords basis the conditions defined by you! In addition to website blocking and app blocking, You can set limits on your overall phone usage as well.
website link =https://www.stayfocused.me/
App link =https://play.google.com/store/apps/details?id=com.stayfocused
Spending too much time on Social Networking or Messaging Apps? Block it and it will help you reduce your usage.
there are a lot of similar apps on the internet
Disable notifications.
Disabling notifications is a very weird decision to protect yourself from online destruction when you search on the internet but it works if you disable notifications on those apps that are not important to you like the Facebook app Instagram app and other social media.
Turn your cell phone off, or put it on silent.
Turn your cell phone off, or put it on silent. if you do this then you can get out of the online world and mind distraction from online distractions when you are on the internet
Staying focused while learning online remotely how to avoid online distractions.
These 5 simple guidelines will set you up for online learning success this fall. UTSC professor Steve Joordens and U of T student Nick Khabaz created these tips based on the psychology of learning.
pls use some of these tips & tricks to help pay attention to my video
Anyway, links to more advice can be found in the description as always.
hello hello! today's video is about the best ways I've found to stay focused and pay attention during online learning, even if I have absolutely zero motivation. for those of you who have already tried lots of other hacks -- these are a bit more unconventional, based on my own experience rather than copied from a listicle. I hope these help you survive online school
Focus on one app at a time.
1. Freedom is the app and website blocker.
Freedom is the app and website blocker used by over two million people worldwide. Use Freedom to temporarily block time-wasting apps and websites so you can be more focused, productive, and engaged with the world around you. Take control of your screen time!
If you work from home and want to be more productive, study better, break a phone habit, or focus on your writing – Freedom can help.
Simply select the apps and websites you want to block, and start a Freedom session. If you try to open a blocked app or website during the session, Freedom prevents it from opening.
There's no limit to the number of devices (including Mac, Windows, iOS, and Chrome) you can connect to Freedom, so you can block apps and websites wherever you are or whatever you're doing. Stay focused, productive, and distraction-free.
Freedom users report gaining an average of 2.5 hours of productive time every day.
“Our favorite distraction-killing content blocker.” – Lifehacker
“One antidote to the always-on life is Freedom…” – Time Magazine
“As Freedom shows, the solution to the problems created by technology isn't anti-technology, but more and better technology.” – Huffington Post
“The granddaddy of the Internet restriction programs, Freedom has garnered celeb fans like Dave Eggers, Nick Hornby, Seth Godin, and Nora Ephron.” – Mashable
Freedom can help you :
- Work from home without distraction
- Stay productive throughout the day
- Study better
- Build better work habits
- Control time on social media
- Commit to a digital detox
- Focus while writing
- Be more present with friends and family
- Control phone habits and addiction
🔆 FREEDOM FEATURES 🔆
- 🔗 CUSTOM BLOCKLISTS
- Select the distracting and time-consuming apps and websites that you want to block from our lists, or create your own custom blocklist. Block as many distractions as you’d like, whenever you’d like, for as long as you'd like!
- 📱 SYNC ACROSS ALL YOUR DEVICES
- Distractions aren’t limited to your phone. Sync your block sessions to your Mac or Windows computer, your Chromebook, and your iOS and Android devices. There’s no limit to the number of devices!
- 📆 SCHEDULING
- Schedule Freedom to run on specific days and times. Assign custom blocklists to your schedules. Works perfectly for Pomodoro sessions. Need to turn off Instagram on Tuesday and Thursday mornings? Game apps on Monday and Wednesday nights? Block apps and websites at the times you're most vulnerable, and build new habits and a new relationship with your phone.
- 🔒 LOCKED MODE
- Until you’re used to life without distractions
🔸 FREEDOM PREMIUM
Freedom offers a FREE trial of 7 sessions - no subscription or payment information is necessary to use the trial. Install Freedom on as many devices as you'd like and take it for a spin. We're confident you'll love the focus and productivity you experience with Freedom.
Freedom Premium gives you:
- Unlimited Sessions and Devices
- Scheduling – Advance or Recurring
- Locked Mode
- Multi-device support (Android, iOS, Mac, Windows & Chrome)
- Session History and Annotation
- Block All Except
- Freedom Perks - discounts on popular productivity products
Freedom is used by:
- Writers
- Students
- Software developers
- Coaches
- Executives
- Producers
- Artists
- Actors
- Musicians
- Professors
- Entrepreneurs
website link =https://freedom.to/
Allow access to useful websites only.
Allow or block access to websites.
As a Chrome Enterprise admin, you can block and allow URLs so that users can only visit certain websites. Restricting users’ internet access can increase productivity and protect your organization from viruses and malicious content found on some websites.
When to block and allow URLs.
Use the blocklist and allowlist for basic URL management. If you need stronger filtering, use a content-filtering, web proxy server, or extension.
Use the URL blocklist and allowlist to:
- Allow access to all URLs except the ones you block—Use the blocklist to prevent users from visiting certain websites, while allowing them access to the rest of the web.
- Block access to all URLs except the ones you allow—Use the blocklist to block access to all URLs. Then, use the allowlist to allow access to a limited list of URLs.
- Define exceptions to very restrictive blocklists—Use the blocklist to block access to all URLs. Then, use the allowlist to let users access certain schemes, subdomains of other domains, ports, or specific paths.
- Allow Chrome browser to open apps—Allow specific external protocol handlers so that the Chrome browser can automatically open certain apps.
- Sometimes, the blocklist and allowlist do not work as expected. For example, if you block an entire website and allow a specific webpage URL for that site, users might be able to access other content on that website.
URL blocking exceptions.
It is best practice to not block some URLs. These include:
- chrome://settings
- chrome://os-settings
- chrome-untrusted://
- The chrome://settings and chrome://os-settings URLs should be considered part of the operating system for Chrome OS and part of the browser for Chrome and should never be blocked.
- Even if you do block some of them, some users might get around this policy by using JavaScript commands to navigate to these pages regardless. For example, if you block the Wi-Fi subpage chrome://os-settings/networks?type=WiFi, users can still go to the page by using the navigation code within settings from the JavaScript console.
- Chrome OS system components use chrome-untrusted:// to process data from users or the web and blocking it is not recommended as it will break some system components. This special URL scheme allows Google to make sure any data not included with Chrome OS is handled safely with all the safeguards that the Chrome browser provides and that this data can't access functionality reserved for system components. Whenever a system component can process user-supplied data or content from the web, chrome-untrusted:// URLs are used.
- If you want to block chrome://settings, chrome://os-settings, or chrome-untrusted://, use the SystemFeaturesDisableList policy. This blocks all the settings, not just part of it. Do not use URLallowList or URLblockList policies to do this. For details, see Disabled system features.
- If you have a specific page you want to block, you should isolate what exactly on the page you want to block from users. You can then alert Chrome or Chrome OS support about what policies you want to be implemented. Developers can then add a policy for the specific functionality that should be blocked instead
Set time limits for work and rest.
You must set time limits for your work and rest in this busy lifestyle otherwise you are full of stress and anxiety in your life.
Use a combination of apps to battle procrastination
Use a combination of apps and software that help you in your daily life for managing your project you use project management tools or apps and to focus on the work you use focus apps and software that help you in your daily life for productivity and enhance your're for more efficient time management and time use.
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- Practicals Coming soon
- The certificate process for this course Coming soon